Yoga and your personal wellbeing
"Most importantly, increased happiness and feeling of contentment." Lars Olav Sande, your yoga instructor
5 benefits from joining The 3 Month Yoga Class Experience/Initiation:
- A deeper understanding of yoga, beyond the mere physical experience
- Yoga integrated in your lifestyle – yoga integrated as part of you
- Increased consciousness, leading to better decision making
- Increased feeling of calmness and inner peace
- Most importantly, increased happiness and feeling of contentment